Specific Essential Amino Acid Intakes and Health Benefits Among Older Adults

Protein and specific amino acid intakes are among the lifestyle factors that can mitigate muscle loss among older adults. Lean mass is associated with metabolic and functional health in older age. Clear linkages between specific amino acids and health outcomes will inform future recommended intakes. Furthermore, comparing the composition of essential amino acids in differing eating patterns (recommended as well as popular trends) can identify opportunities to improve essential amino acid intakes.

Institution: Florida State University
Principal Investigator: Claire Berryman, PhD
Year: 2020

Read More: Amino Acid Intake And Conformance With The Dietary Reference Intakes In The United States: Analysis Of The National Health And Nutrition Examination Survey, 2001–2018

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This work was supported by the IAFNS Protein Committee.